Fierce45 2.0 3.37.0

Fierce45® offers the ultimate High-Intensity Pilates experience in Colorado, delivering a highly efficient full-body workout in a short amount of time. Our small group fitness classes utilize the innovative FierceFormer™ resistance machine, combined with bodyweight exercises, to deliver a workout that is unparalleled in its effectiveness for cardio, strength, and muscle toning.

Step into our studio and be transported into a powerful fitness journey. With invigorating music that matches your elevated heart rate and a supportive #fiercefam working alongside you, you will find yourself deeply focused and engaged both physically and mentally.

Fierce Movement® goes beyond traditional Pilates by incorporating slow, controlled movements that create continuous tension and work through both slow and fast-twitch muscle fibers. Our expertly designed 45-minute classes provide a comprehensive workout that targets strength, endurance, cardio, balance, and flexibility.

Experience the transformative power of Fierce45® and witness the incredible results for yourself. We invite you to join us for three classes to discover the strength within your body and feel the difference that Fierce can make. Get ready to achieve long, lean muscles and embrace a new level of fitness.